The Kinesthetic Learner
August 3, 2006 by Mary Jo Manzanares
We’ve already discussed the Visual and Verbal learner, and if those styles just didn’t seem quite right, you are probably a Kinesthetic learner.
In its most simple explanation, a kinesthetic learner learns by doing.
What does this mean? A kinesthetic learner is a hands-on kind of person. They need an interactive experience to maximize the learning process, and frequently grow bored in a lecture situation. If kinesthetic learners are stuck in a traditional classroom or educational mode, they will need to take regular breaks, stand and stretch on occasion, and may need to have chewing gum or a snack handy to provide a little physical release as well.
If you are a kinesthetic learner, you may use phrases like:
- Let me try that.
- Can you watch and see if I’m doing this correctly?
- I’ll tackle that after I take a break.
How to enhance your skills if you are a kinesthetic learner:
- Volunteer for role play or acting out scenarios.
- Take frequent breaks, stand, or move about.
- If learning a new skill, have someone observe you performing the skill to make you’ve grasped it.
If you are a trainer, or planning a conference, here are ways to make sure you reach the kinesthetic learner:
- Plan interactive learning modules.
- Schedule regular, and frequent, changes in the way information is presented.
- Don’t forget to plan in break time.
- Allow time for networking, and social interaction, before and/or after educational sessions.
Remember, the kinesthetic learner FEELS information.
Next up: Making the learning styles work for you.



I have struggled with learning disabilitiesmy whole life. In addition to my disabilities,I have an athletic background and am a kinesthetic learner. After many years of failing grades in college and a lost baseball schlorship, I designed a program that not only worked but graduated with two degrees. The program “Minds in Motion”, will work for anyone. Today,I am an assistant principal and proof that this program works. I am looking for a partner and can be reached at 954-551-6788.
Mike, Thanks for stopping by and sharing your story. It’s always impressive and inspirational to see people overcome their disabilities. Please accept my sincerest congratulations!
I am a very slow learner. Can remember hardly anything. However, I am going to school online and I am so far behind. What can help me learn faster (remember). How can Kinesthetic help me. Or what can help me?